My goal this month (before the next tri club race) is to get more brick workouts in. Trial day #1 went ok. It’s Tuesday, which is the Cabrillo bike day from Moment Cycle. The ride is 14-20 miles, depending…
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Hmm, well better than expected. 🙂-dropped 4.5 min from last month (not official results)-most of which was on the bike-suffered more on the run-are my back issues back?-delusional in transition Swim-mass start oh how I love you. Weed report:…