It’s all relative.Last Tuesday in MN they had a “blizzard”. Really it was the first major snow. People forget how to drive in said snow, and therefore traffic is miserable. I moved away for a reason. Yet… Last Monday…
Swimmer in Transition Posts
Why do people complain that things get busy during the holidays? With more time off work, off season low volume training and things cooling off outside, what’s making everyone so stressed? Oh wait. I work in retail. This is…
ITB…volume 1. Coach Brian has me on run base and bike speed last week (and the same for the next 3). This phase of my Ironman training is based upon common themes. Don’t get injured. Stretch. Foam roll. Yoga.…
Interbike 09 just happened to fall right after my one weekend off and during Kyle’s return from his sail around. So, why not head to vegas for a fall climbing trip?! We left Friday night, found the campsite right…
So I said I’d be back soon. Yet a month goes by. oops! I really need to get back on the blogging bandwagon. I have done so much in this past month, deserving of more than one post. And…
“The Race”:I’m back. A month and a half hiatus and “the race” is to blame. Well, it’s over. And apparently it was well received. We (Moment Cycle Sport) worked our asses off to pull this event off. It feels…
Guru is now officially named Kermit. Googled “Kermit bike” and got some good stuff:Kermit on the bike. Interesting rake on that fork. Also, it looks as if the chain is on the left side. Interesting. Kermit is now a…
swim: It’s going. I’m back up to using two arms…but not really “using” two arms. I still miss my stroke and feel super unbalanced. I can’t recover the stroke normally, much less pull any water. Still, I’m going through…
I know, slacking on the posts. A week goes by. Last time I was sulking. Now I’m celebrating. What’s that saying, “Time heals all?” Ta da! Highlights of last week: Monday was a great coaching session with my new…