Wash! Spin! Dry! In high school we had this in water cheer where we splashed around like fools screaming the different cycles of a washing machine. Man, I wish I had a youtube video of it. We took over…
Swimmer in Transition Posts
The past two weekends Bethany and I have planned and executed Saturday bike rides. We decided the usual Del Mar 101 Olympics ride was getting a bit old. She’s doing the Solvang Century and I just like to punish…
No, no. Not me. But hurray! Stephen got an ’05 Guru Grono w/Dura Ace from a guy in Arizona last weekend. After receiving the measurements Saturday afternoon, we packed up and headed to Phoenix. We met him at an…
Early Fridays Rule! Friday morning I swam in the cove, went to work for 2.5 hours and then left with Caleb for the Great Western Loop. A beautiful sunny 80 degree Friday afternoon made for an awesome ride. Here…
Longest Run Ever! Sweet!I don’t usually toot my own horn. Side note: I played the flute through high school, so I was a flutie tootie, so, yes I used to toot my own horn (and polish it as much…
My days are ridiculously long. Having to maximize my day is essential for my training and I suppose for my happiness. Most people know the unhappyness that work brings into the picture. So using my day to the fullest…
Quick masters update. 4200 today. Main set: 300’s again!??! 8×300 Free (at least it wasn’t IM) 1, 2 on 4:00 3, 4 on 3:45 5, 6 on 4:00 7, 8 on 3:30 Joe, are you kidding? 1:10 pace, no…
Goal 1: on sale Christmas candy; Killer. Got some cherries to make up and curb the workday boredom eating problem.Goal 2: in training. Running still sucks.Goal 3: going well. Cove swimming has been a blast lately. I got off…
Athlete. That’s my word. I broke down all my goals, and they all boil down to that. I’m entering my first complete triathlon season this year with full force. I’ve had some time to think it through and here…