1:07.54! 9:11 swim, 33.41 min bike (PB – 20.7 mph!!) and 24.04 run. 5 club races at Coronado this year. Next month it moves to Fiesta Island. Recap – 1:19, 1:14, 1:10, 1:09, 1:07. Twelve minutes drop in 5…
Swimmer in Transition Posts
August 30 through Sept 7 training log: -25 mile morning Del Mar bike before I borded the plane-25 min swim in Lake Pokegama-25 min run hungover on the trails behind Uncle Tom’s house in St. Cloud (beautiful)Seriously rachel? Trip…
The past two weeks have been semi-uneventful, but I’m sure this will somehow become a long post. Weekdays have been staying pretty consistent, Mon – evening run and JCC swims, Tues – JT’s Cabrillo ride and run, Wed –…
Well, the title says it all. Here’s a recap; I’ll try to keep it quick.Friday: Cove swim was cold and only a mile, but still fun. Paul, Dawn and I went out for sushi afterwards…yummy! Great food and silly…
Race report: Saturday morning, snoozed 3 times at 5am and somehow managed to crawl out of bed after staying up way too late watching the opening ceremonies of the Olympics…I have a feeling this will happen a lot in…
Tong twister, thigh burner, and thrilling.Ok, I’m off the “t” rant. The past two Tuesdays (I promise that’s it) on my usual Cabrillo morning ride, I’ve opted for the longer version up to La Jolla. July 29th we had…
1:55!!This morning I competed in the highly anticipated La Jolla Cove Swim Club Tour of the Buoys 5 mile swimming race. My sister and I arrived to the shores at 7:30am, I got my race packet, found my kayaker,…
Okay, I know I rant about the La Jolla cove amazingness, but I love this place and I feel it deserves a post. Especially after such a great weekend. Friday was a half day at work (woohoo!) and then…
What a great weekend! Last Friday I went to the cove with Bethany and then headed to Paul’s for the drive up to the San Bernardino Forest. We arrived and settled into “camp” (tents in the parking lot at…